High-Fiber

Mediterranean chickpea pasta salad with crisp vegetables, lemon dressing and make-ahead texture that stays fresh.

Chewy healthy granola bars that hold together, with a reliable warm binder and lunchbox storage tips.

Crunchy healthy homemade granola with oat clusters, nuts and seeds, plus lower-sugar options.

A soft 2-pound bread-machine loaf with whole wheat, oats, flax, chia and bran, plus a reliable dough check.

Lemony white bean salad with feta, cucumber, tomatoes, olives and herbs, seasoned only after the brined ingredients have rested.

Tender massaged kale, chickpeas and crisp vegetables with lemon-tahini dressing, staged to stay fresh for meal prep.

Creamy Yukon Gold potatoes and crisp-tender green beans with herbs and Dijon vinaigrette, cooked sequentially for the right textures.

Classic green, wax and kidney bean salad in a measured sweet-tart dressing, rested long enough for true deli-style flavor.

Creamy red kidney bean salad with crunchy vegetables and a lighter Greek-yogurt–mayo dressing that stays thick, bright and fresh.

Lemony cannellini bean salad with crisp fennel, roasted pepper, arugula and basil, staged so beans season deeply while greens stay fresh.