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Oatmeal raisin cookies with title reading Healthy Oatmeal Raisin Cookies Recipe
Good Fork Daily Editorial Kitchen

Healthy Oatmeal Raisin Cookies Recipe

Soft-centered, chewy oatmeal raisin cookies made with rolled oats, whole-wheat pastry flour, maple syrup and a modest amount of brown sugar.
Prep Time 15 minutes
Cook Time 11 minutes
Resting and pan cooling 40 minutes
Total Time 1 hour 6 minutes
Servings: 16 cookies
Course: Dessert, Snack
Cuisine: American
Calories: 135

Ingredients
  

  • 1 1/2 cups old-fashioned rolled oats 150 grams
  • 3/4 cup whole-wheat pastry flour 90 grams
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon fine salt
  • 1/4 cup unsalted butter 56 grams, melted and cooled slightly
  • 1/3 cup pure maple syrup 105 grams
  • 2 tablespoons packed light brown sugar 25 grams
  • 1 large egg at cool room temperature
  • 1 teaspoon vanilla extract
  • 1/2 cup raisins 75 grams
  • 1/3 cup chopped walnuts or pecans optional

Equipment

  • Two mixing bowls
  • Whisk
  • Sturdy spatula
  • Kitchen scale
  • Two light-colored sheet pans
  • Parchment paper
  • Wire cooling rack

Method
 

  1. Use flexible raisins directly. If hard or shriveled, soak in warm water 10 minutes, then drain and blot thoroughly dry.
  2. Whisk rolled oats, whole-wheat pastry flour, cinnamon, baking soda and salt until evenly distributed.
  3. Whisk melted butter, maple syrup and brown sugar. Whisk in the egg and vanilla until smooth and slightly thickened.
  4. Fold dry ingredients into wet just until no flour remains. Fold in raisins and optional nuts.
  5. Cover and rest at room temperature for 30 minutes, stirring once halfway. The dough should hold a soft mound.
  6. Heat the oven to 350°F. Divide dough into 16 portions of about 38 grams on parchment-lined light pans and press to 1/2 inch thick.
  7. Bake one pan at a time for 10 to 13 minutes, until edges are lightly browned and centers look matte but remain soft.
  8. Leave cookies on the pan for 10 minutes, then transfer with a thin spatula to a wire rack and cool completely.

Notes

  • Weigh oats and flour for the most repeatable texture.
  • Do not add flour before the 30-minute oat-hydration rest.
  • Press each portion to 1/2 inch; oat-heavy dough does not spread dramatically.
  • Remove while centers are soft and allow a 10-minute pan rest.
  • Do not eat raw dough; it contains raw egg and uncooked flour.
  • Contains wheat, milk and egg; optional nuts add a tree-nut allergen.
  • This recipe was developed through culinary research and editorial review.